Wednesday, June 3, 2009

Shrug it off...for less neck pain


"Strengthening your trapezius muscle, which runs from your shoulders to your neck and upper back, can reduce chronic neck pain by up to 80%. Go to www.fitnessmagazine.com/shoulder for shoulder shrugs and other soothing moves."

Source: Fitness Magazine

0 comments:

 
BEAUTY IS A PAIN.... Design by Exotic Mommie. Illustraion By DaPino