Friday, June 5, 2009

An Apple a Day Still Keeps the Doctor Away!

"People who much on apples, eat applesauce or drink apple juice are 27% less likely to develop metabolic syndrome- a combination of health problems, such as increased blood pressure and blood sugar levels, that can lead to heart disease and diabetes, research shows. Other studies show that eating apples may reduce your risk of breast cancer! "

Source: Fitness Magazine


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