Thursday, April 30, 2009

Turn Up The Heat On Your Sheets

No no not what you are thinking... ;)

"Bedding contains thousands of dust mites that can irritate sensitive skin and exacerbate eczema, according to a new study. Wash sheets in H2O that's at least 140 degrees Fahrenheit to make sure you kill the critters. "

This was taken from Fitness magazine's May issue


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