Friday, July 10, 2009

Sexy Celebrity Fitness Secrets...

We can never have too many celebrity fitness secrets right?!?!?

Carrie Underwood
" ...keeps fit by jumping on the treadmill 4-5 times a week,sticking to a vegetarian diet, and keeping a food journal where she jots down everything she eats."

Britney Spears
"...stays in shape by skipping giant sodas and high fat snacks. She eats a 1,200 calorie diet of lean protein,veggies and brown rice- she also does cardio 3 times a week."

Nicole Scherzinger
" she can eat whatever she wants, but she says she maintains her weight by running several times a week and doing yoga on the beach." (I wish I could eat whatever I want!)

Joss Stone
"Joss says she was born a vegetarian. And she avoids tour foods like pizza and instead goes for healthier choices like avocados."

Jennifer Nettles
"This Sugarland singer stays in top form by sticking to a semi-vegetarian(seafoods,eggs,dairy and tons of fruits and vegetables) diet. She’s also a hard core yoga fan."

Alanis Morrisette
"Alanis keeps in tip top shape by sticking to a 90/10 vegan diet.
“You can call me a 90/10 vegan, which means every now and then I have a piece of salmon.” She also does pilates sessions 5 times a week."

Source: Beauty and Fitness Blog


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