Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, March 25, 2009

Did you know...


In a study of nearly 6,000 women, those who did moderate exercise (like walking) for one hour daily and slept less than seven hours a night had a 47 percent greater chance of developing cancer than exercisers who snoozed seven hours or more.

http://www.womenshealthmag.com/health/get-more-shut-eye
 
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